The Rapids

The difference is that when you are one to who you really are, when you practice your meditation, everyday if possible, you start lowering you resistance raising your vibration and becoming one with who you really are. You enjoy this life experience much more and when that contrast comes along you understand it as contrast and so it may be strong, but is shorter and you find the answers much quicker and the relief comes much quicker and you are bigger and greater after you have past that contrast. Contrast is those rapids in your river, in your flow, so if you try to row away from the rapids, it is just more struggle, it is more painful. It may tip your boat over but, when you go with your flow and when those rapids come and you raise your hands and scream like if you were in a rollercoaster, it is much more enjoyable and then at the end of the rapid you are breathing fast and you are enjoying and you are laughing and you are bigger and better. ~ Essence